It's great to be back...
Classes recommenced today and it was great to see so many happy, smiley faces in class 🙂🙂🙂 I'd like to give you all a quick reminder...
It's great to be back...
Bigger & Better than ever...
These are strange & interesting times…
Martial arts can improve your attention span and alertness long term
As true today as when we said it in March
BENEFITS OF MARTIAL ARTS FOR ADULTS
Giving Back!
Update
9 Benefits of Martial Arts for Kids With Learning and Attention Issues
How Martial Arts Benefits Mental Health
What’s this martial arts lark actually all about?
Just what is the ‘new normal’
Sorry. What did you say…?
What exactly are we up to…?
A change in mindset can change your life
Are you looking after your mental health as well as your physical health
Should I be graduating?
Welcome