Ages 7 to 12

• This fantastic programme to help young people develop unstoppable confidence and communication skills.

• Sets them up to tackle the challenges life brings

Age 16+

• In addition on the CIT programme you will also:​

• Learn how to run a successful martial arts centre/class

• Turn your hobby into your career

• Learn how to teach on a professional level

• Learn more knowledge and in depth history of the martial art

Don't just take our word for it...

• "Noah has gained loads of confidence (already started when we joined) but the JIT classes have turbo busted it. Noah is now happy to stand in front of a whole class full of adults and take the warm up." (Mr Morton)

• "Thoroughly worthwhile if you want to delve deeper into the art, learn how to enthuse others just as you were. This course adds more depth to your training, puts you amongst other committed people in an atmosphere that is welcoming and encouraging, and anything but intimidating." (Mr Snowden)

Age 13+

• This is a programme to turbo boost your confidence, communication skills and help you set great goals. A powerful programme to improve quality of your life

• Learn how to set powerful goals

• Communicate with individuals and groups on a deeper level

• Learn how to help others through their martial arts journey

• Build and improve a positive mental attitude

• Increase confidence in all areas of your life

• This programme counts towards our CIT Programme

Monthly seminars

• ​A mix of class room style and on the mat practical learning, you will work through an easy to follow workbook which will guide you through the programme.

• Take as long as you like to complete the programme. Seminars held at our full time centres.

• Adults and children of any belt colour can join the Instructor Training Programmes - the sooner you start the better